FAQ

If you finish the day exhausted but can't properly wind down, yes, this is for you. The capsule brings the silent mind and the powder brings the relaxed body, so together they're the full routine.

About an hour before bed, take two capsules and stir one heaped scoop of powder into water or tea. We'd go with tea.

Answer pending.

Yes, both are sold on their own. We designed them as a pair, so the Bundle is the full routine, but you don't have to start there.

If you take medication, have a medical condition, pregnant or breastfeeding, please check with your GP or pharmacist first.

Your Bundle arrives every 30 days, so there's nothing to remember or reorder. Delivery is free in the UK.

Every 30 days. The first charge is when you check out, and we'll email you before each one after that, so it never catches you out.

Yes, whenever you like. There's an easy way to pause or cancel on the website, as long as you do it before your next charge.

We deliver across the UK.

Answer pending.

It's free in the UK when you subscribe to the Bundle. If you buy the capsule, the powder or the one time Bundle, delivery is charged, and you'll see the exact price at checkout before you pay.

Yes. Every order goes out with tracking, and we'll send you the details once your order is on its way.

If it's not for you, we'll give you your money back. You have 30 days from the day your order arrives, it covers your first order whichever product you start with, and you don't need to send anything back.

Just contact us within your 30 days and tell us it's not for you, and we'll refund your order. You don't need to send anything back.

We're sorry if that happens. Contact us with your order number and what's wrong, and we'll replace it or refund you.